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When you get a migraine it is not always necessary for you to get some over the counter drug in order to get rid of it. It is possible to cure or at least lessen migraines by using certain home remedies. Here are a few options for migraine headache home remedies.

The first thing to try is an ice pack. You are able to buy these but its equally easy to make one yourself at home. Simply get your hands on a towel and wet it lightly with cold water. Then fold it suitable and place it into the freezer until it stiffens up. After this remove it and refold it so that you can place it back into the freezer with any remaining wet patches exposed. When it has fully frozen and stiffened up you pick it up and place it onto the head and eyes.

Another good remedy to try is to increase your salt intake. If you feel that you are in the early stages of a headache then you should aim to eat a snack that is high in salt such as fries of crisps.

This will often help to prevent the problem from getting worse, or it may not. In any case you will have some time to come up with an alternative treatment option.

A final remedy to consider will need to use the help of a willing aid. You will need to sit in a comfortable chair in a quiet dark room and have your helper massage your head and scalp for a while, avoiding the temples. You can even try to put a cool towel over your head as well and massage through that. After ten minutes of this you should be seeing some positive results.

These are a few possible ideas for migraine home remedies.

When you get a migraine it is not always necessary for you to get some over the counter drug in order to get rid of it. It is possible to cure or at least lessen migraines by using certain natural treatment options. Here are a few options for migraine headache home remedies.

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Tags: disease, family, headache, health, Health Issues, illness, migraine

This entry was posted on Sunday, January 31st, 2010 at 11:19 am and is filed under Health Issues. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.