Archive for the ‘natural health’ tag
Dietary supplements are a multi-billion dollar industry. Millions of people trust their healthful and restorative properties. There is a great deal of controversy about the use of natural remedies, however, leading many consumers to be confused on this topic.
The fact that government agencies do not have final approval over which natural substances can be marketed bothers some people. However, the natural foods industry has a better record for doing good, not harm, than the pharmaceutical industry. Government officials are – perhaps inevitably – affected by the immense amount of money involved with conventional drugs, and this causes many consumers to distrust their impartiality.
Educating yourself on health issues is vitally important if you want a long and enjoyable life. Taking responsibility for your own health makes sense. No medical doctor or vitamin pill will make up for your neglect of the basics of good health.
Many basics are really common sense and don’t cost anything to implement. Get plenty of fresh air, exercise, and clean water. However, it is amazing how many people ignore these keys to well-being. Dehydration and a sedentary lifestyle contribute to many chronic health problems.
A balanced diet is recommended, with whole grains, green vegetables, dairy products, and lean meat. However, many people eat these in tiny amounts while over-indulging in processed foods, sugar, salt, and unhealthy fats. In some areas, poverty and lack of nutritional knowledge cause people to eat improperly. For these populations, supplementing the diet with a multiple vitamin/mineral pill and herbal teas can be of great value.
Many people use supplements for joint pain and stiffness, relief of colds and sinus conditions, high cholesterol or blood pressure, unstable blood sugar levels, and other serious conditions. Others are trying to lose weight, have more beautiful skin and hair, have more energy, or reverse the effects of aging. All of these objectives and more can be achieved safely with proper use of natural substances.
It makes sense to try a more natural, less invasive approach at least at first for anything that concerns you. Traditional herbal teas and extracts, more modern amino acid regimes, homeopathic remedies, and vitamins and minerals have been shown to help without doing harm. Total bodily health may be enhanced while one concern is being addressed.
There are medical doctors who embrace this philosophy. There are also naturopaths, homeopaths, and herbalists who can help people restore their health. In addition, there are many good books on natural healing for those who prefer self-help.
Supplements are meant to be used along with good nutrition. Properly employed, they can make up for deficiencies in modern foods or in your daily diet. They may also be vital in restoring and maintaining a good quality of life.
Supplements are food or nutritional products that are aimed at enhancing the diet. They provide nutrients to human body. They include proteins, vitamins and minerals. Furthermore, they contain fibers that are made from the green vegetables, fatty acids and also amino acids. They mainly supplement nutrients that are not sufficient in the diet that one takes.
These dietary produces are categorized under different classes. This classification is based on the kind of nutrients that every one of them offers to the body. They include those that build the body and boost the diet.
There are different types of dietary nutrients. They include creatine. This is a product that replenishes the amount of creatine phosphate in human body. This is a high energy product that is vital for the contraction of the body muscles. Therefore, it increases the lean mass of the muscles when used. It is available in the form of micronized creatine.
Protein powder is also commended as a dietary supplement. It raises the amount of proteins in the human body. It is commonly mixed with either milk or water. You then drink it in stead of taking your usual meal. You can also drink it after or prior to an exercise. This assists in keeping the amount of your body proteins, hence keeping you healthy.
Glutamine is an amino acid that is found in the body muscles in abundance. It is usually broken down during an exercise. Therefore, there are micronized products that are found in form of powder, and replenish the levels of this amino acid I the body. It improves the mass of the muscles and also the immunity of the body.
Some green produces or vegetables are also used to refill some body nutrients. Such green foods comprise aloe vera gel, wheat grass, green tea, spinach, and kales among others. They are important since they offer vitamins and micro-nutrients to the body.
Other dietary products are also made to enhance the level of some body hormones such as estrogens and testosterone. These products are called pro-hormones. However, because of their adverse effects, their use has been limited.
The consumption of these dietary promoters is legalized by internationally documented standards. These principles are established by international organizations like Food and Agriculture Association, Food and Drug Administration, and World Health Organization. These bodies must approve every dietary booster afore their release into the market.
The dietary supplements do boost health if they are used properly. However, when you take too much of them, they can cause adverse effects. Therefore, they are recommended for those people lacking some nutrients.
When you are diagnosed with a incurable health problem like cancer you have two options : take it as a death ruling or a gift for a new life.
Now let me ask you: Which of the 2 choices serve you the most? You can choose either, but of course, if you want to continue living, then choosing the option of choosing illness as a gift will serve you to learn about a new you and find out more about life.
How we tend to CHOOSE to see something influences how we FEEL in relation to something. And how we feel will either elevate or drop our energy.
When your body is experiencing illness the last thing you want to do is drop your energy – it is low enough as it is. So why not take a path that will elevate your energy providing you with new hope and uplifting feelings.
Wouldn’t it be awesome if when you went to the physicians to be given the concluding examination results for cancer that the doctor sat there at the table with you and with a great big smile announced that they had some great news for you and that you are presently about to receive the most wonderful gift that you may perhaps ever imagine in your entire life. And as the physician watched the warm glow of hope and joy spread across your face he announced that your body is showing signs of sever stress due to your preceding life-style and emotional choices and that some of your organs have gone on strike because they have become overloaded with toxins but there is a excellent solution that will allow your body to heal and your organs to rejuvenate but it will take going on for six to twelve months based on your own commitment levels.
HOW WOULD YOU FEEL if you had been locked up with apprehension about having cancer and may die within a year and your doctor presented you with an opportunity in the way we’ve just described. You would perhaps feel relieved which would raise your energy and furnish you with a sense of hope and possibility for your life.
How you wish to see something is so important. The trick is to always observe things in a way that SERVES you. Why would you ever perceive things in any other way. And why would you ever let someone else show you things that do not serve you.
Why Illness and Chronic Diseases are A Gift?
Illness is basically an alarm bell. It’s not a death ruling. When your body exhibits sign of ill health it is telling you that you are out of alignment. You have strayed too far in a direction that does not serve you either in your physical or mental/emotional actions.
To repair your body to peak health all you need to do is listen to the alarm bell, then SWITCH IT OFF – in other words once you see there is an issue DO NOT FOCUS ON THE ISSUE any more – at that time focus on what you wish for – perfect health.
What we concentrate on in our lives grows that is why it is crucial that once you recognize your body is showing signs of ill health that you don’t focus on the ill health but instead put your full focus in to wellness and TAKE ACTION to change your life and habits.
When you develop warts on your feet or anywhere on your body it is because you are infected with the human papilloma virus or HPV. This is a highly contagious virus that is spread by coming into close contact with an infected individual. You can also catch this virus when walking barefoot in public showers or locker rooms. Warts on feet are a symptom of HPV and therefore, need to be treated.
If you have the money, and you want to see your physician regarding your warts that’s great. Your physician will be able to ensure that what you have is actually warts on your feet. Following the diagnosis your physician may want to burn the warts off, or he may use a chemical to freeze the warts away. These treatments could very well end up costing you a significant sum of cash, particularly when you lack health care insurance. However, this may not be your only choice for wart removal.
You may want to give a couple of natural home remedies for warts on feet an attempt. One do-it-yourself solution that many people declare to be helpful is using apple cider vinegar on your warts. Why apple cider vinegar treatment is theorized to work so well is merely because this type of vinegar contains a mild acid known as acetic acid. This acid can get the job done and dissolve your warts very quickly. The best thing is apple cider vinegar will never injure the encircling good skin on your feet.
An additional procedure for removing warts consists of using a natural system that is specifically created for wart removal. The most effective supplements are made from the finest essential natural oils that can be found. These types of oils should be created from an organic plant source to lower the amount of chemicals that you put onto your skin. You can get these all-natural wart solutions online.
So in the event you have warts on feet investigate a handful of procedures for wart removal. Select which procedure you wish to try and then stay consistent. After a couple of weeks, your warts really should be eliminated.
We all have choices in how we decide to perceive things in this world and in our daily lives. At the end of the day the only thing that is important is : do our choices serve us or not? Of course how we decide to perceive things is what makes up our beliefs. All our beliefs are purely collections of choices on how to observe specific things. Our beliefs transform as our experiences change or as we are subjected to new ideas that influence us to perceive things differently.
The comical part of life is that we will defend our beliefs so strongly because to us they are TRUE. And yet a couple of years later, we could drop those strongly defended beliefs because they no longer serve us!
If you want a different outcome then often we have to look at things differently so that you are able to produce a different outcome. it is best to select a point of view that serves you in your desire for wellness. At the end of the day our beliefs are not of great consequence as long as they SERVE US and make us FEEL GOOD. So there is never an argument or need for discussion about what is right or wrong.
Incurable Disease is Curable!
What if you did not believe in the notion of disease? Labeling something as a ‘disease’ claims that it is wrong. Instead, what if when our bodies experience the condition of ill health we choose to see that as perfect. What if there was nothing incorrect with the experience of ill health. Instead if we see it as GIFT how would we feel? If we perceive something as wrong we FEEL BAD – if we observe something as a gift WE FEEL GOOD.
Now why is it vital to feel good rather than feel bad. Simple : When we feel good our bodies innate healing systems are AT THEIR PEAK. When we feel ghastly, our immune systems are reduced in capacity, our emotional and psychological energies are reduced making us feel flat and down and maybe depressed and our mental abilities are dulled. So all in all, it DOES NOT SERVE US in our wish for wellness. And as you are probably starting to appreciate – it is vital to ONLY do what serves us in our desires for what we want – in this case wellness.
What might occur if we consider everything is possible? If we believed that all we just need to do is find a way to make something possible. So if we scrutinize the word incurable. If we looked at things in a different light we could notice that a person using the word incurable merely says that the individual who uses that label has not had the aspiration to discover a solution so they have not looked at and explored different possibilities.
Anything is possible when we know the true nature of who we are as human beings. When we make a decision to look at our deeper natures we appreciate that we can do anything we desire, plus we can switch the incurable into curable merely through desiring to know more and find a answer and in no way give up. Life is a mystery till we make a decision to unravel it!
A great place to support your healing transition is to spend some time in a natural health centre. There are countless natural health centres in the world. The challenge with many of the natural health centres that exist is that they still see diseases or illness as bad. When we perceive illness as a gift we can do so much more with it. After that the incurable starts to become curable very fast.
Whenever looking for fish oil products, the actual most significant question to be asking is actually: Exactly how safe is this supplement? Such as most other fish solutions, fish oil pills are susceptible to risks of toxic contamination. If truth be told, it is gotten so horrible how the Fda offers distributed assertions requesting us in order to minimize the volume of fish we ingest. Fish oils will be at the mercy of the same exact possibilities of toxic contamination.
Why Aren’t All Fish Oil Pills Secure?
Even though advancements in scientific knowledge have allowed makers to come up with omega-3 fish oil tablets with very low risk of toxin toxic contamination, a lot of manufacturers still take shortcuts with regards to safety measures. This is without a doubt simply because making certain the safe practices and quality of their fish oil tablets price these manufacturers a lot of funds. Fish oil items which have been subject to these basic safety and high quality actions are known as pharmaceutical grade fish oil supplements.
Why Don’t You Just Purchase Pharmaceutical Grade Fish Oil Supplements?
Pharmaceutical grade fish oil capsules are a molecularly-distilled fish oil supplement. Basically, this means how the fish oil in these products and solutions have gone via an intensive purification procedure, giving you a substantially lower probability of toxins. Also, pharmaceutical grade omega-3 fish oil capsules have double the concentration of organic fish oils. They’re a bit much more costly than normal fish oils, but that’s for being expected. There is actually always a premium to be paid with regard to good quality and safe practices.
However, there is without a doubt no regulation regarding the phrase “pharmaceutical grade”. That signifies that there is certainly nothing to stop a variety of greedy organizations to slap their fish oils with the term “pharmaceutical grade” whether it is certainly true.
The International Fish Oil Standards Program: The Cream Of The Crop
The International Fish Oil Standards (IFOS) plan came about when Nutrasource Diagnostics Inc. in Canada realized the actual requirement for a qualification program pertaining to fish oil. They argued that the current requirements pertaining to fish oil basic safety were not only too different with regard to the diverse health institutions around the globe, but also overly lax. The IFOS then released its own collection of exacting standards about precisely what comprises a low enough amount of poisons.
You will find five parameters that the IFOS measures. These are:
* Passes All CRN/WHO Testing Categories
* Better than 60% Omega-3 Concentration
* Oxidation Amounts Less than 75% of CRN Standard
* PCB Amounts Much less than 50% of CRN Standard
* Dioxin Levels Less Than 50% of WHO Standard
These standards are the most rigorous in the world. Fish oil capsules which are accredited with five-star scores from the IFOS are usually safe and sound bets. They not just pass CRN and WHO standards, but they actually surpass them.
When selecting a fish oil capsules supplement, look for any IFOS rating. This commonly offers you a very good idea on just how safe the supplement is without a doubt. You may well also look at the assessment outcomes on the IFOS website to get a far better awareness of what precisely is certainly within your fish oil tablets.
Something you probably didn’t know is that natural remedies can be used so that your body can make a progressive change towards sleep patterns that are more natural. The natural products available for achieving this are made from fruits, nuts, plants and herbs. Plants that are used for making these herbal remedies to combat insomnia include supplements that come from chamomile, Siberian ginseng, passion flower, valerian root, lemon balm, linden, spearmint, thyme and mugwort.
An amino acid called “tyrotophan” is contained within our bodies and this amino acid assists in our production of a sleep-inducing hormone called “melatonin”. Thus, when foods containing appreciable quantities of tyrotophan are taken in, they will help us overcome our insomnia. Foods that accomplish this feat include eggs, soy and dairy products, hazelnuts and peanuts and whole grains.
Another great natural way to help improve your insomnia is by eating food that has high carbohydrate levels. With these foods on board, your body just seems to move faster towards sleepiness. So what are these natural remedies with great carbohydrates? Well, consider this list of common foods: cereals, pasta, cakes, honey, chocolate, milk and jam – all pretty common foodstuffs in our pantries, too! Peas and beans, as well as fruit and vegetables are also good as a carbohydrate source and so qualify as herbal or natural remedies for insomnia. As always though, a piece of good advice for you is not to overdo your eating of these foods.
Taking natural remedies to treat insomnia does not need to be complicated – as uncomplicated as sipping warm milk before retiring at night, or relaxing in a soothing, warm bath in the evening and adding lavender oil or another essential oil to the bath water to settle and calm you. Something else you can do is take a brisk jog or walk during the afternoon for at least half an hour and even the habit of going to bed early and then rising early in the morning can be a good regime in your campaign to overcome insomnia!
What we are used to is a world in which pharmaceutical drugs have become king. On the other hand, while they might not appear to most to be particularly scientific, natural supplements and herbal remedies are, in many cases, quite capable of effectively reducing regular insomnia without the use of sedatives or sleeping tablets. While herbal remedy products are often taken as capsules, some of them may be taken or applied as a tincture or made into a tea to sip.
When you get seriously into the use of natural remedies, it makes very good sense to take on a whole-of-life approach to your health so that you couple your herbal remedies with other well known requirements for maintaining good health health such as lowering how much salt and fat you take in your diet, increasing the fiber content of your diet, and ensuring that whatever coffee and alcohol you drink is done in moderation. You must also quit smoking if at all possible and make sure you get as much exercise as you can!
Maybe it’s now past time you considered the possibility of natural remedies for your ailment and the possibility these remedies might produce real health benefits for you. Although never intended to happen, it’s common knowledge that standard pharmaceutical drugs can sometimes produce undesirable side effects, something none of us wants. We are all different and this can mean that our physical reaction to drugs will differ from one person to another. We usually have to face the situation where we must determine just how well our bodies will respond to the drug we take, and whether we then experience those unwanted side-effects.
Insomnia is a situation many people experience and, if you are a sufferer, wouldn’t you be prepared to use natural remedies as a treatment for your condition? Find out whether you’ve been missing out on the health-giving effects herbal remedies could bring you and the wonderful health benefits that natural supplements could produce – even for something like insomnia. Wouldn’t it be wonderful to say – insomnia gone, the healthy way!
Are you looking for rapid weight loss? Diets are not the answer for losing weight, but if you want to lose weight quickly, then the only healthy way to do it is to cleanse the colon and flush toxins from the body at the same time by drinking the lemonade diet recipe.
This is not the latest fad diet. The lemonade diet recipe, or The Master Cleanse has been around for a long time.
It is as popular as it is because many of the movie stars use it to get ready for special events when they need to look their very best. I have been using it for nearly 40 years.
What this “Flush” does is eliminate the waste and toxins from your body, plus it will help reset your metabolism so when you start eating again your metabolism will be ready to burn fat, if you resume with a healthy diet.
If this is new to you, then it will be very important for you to learn more. Of course, when you do anything for the first time it is always more difficult, but once you flush your body, then the next times you do it, it will keep getting easier and easier. In fact, I think you will be amazed at the results.
I know a woman who continued on with the Flush much longer than the 10 days suggested. She went 21 days. In fact, tomorrow she is going to do it again. About 30 years ago I knew a man who Flushed his body for a full 30 days. He said he never felt so good!
The first time I Flushed my body, my legs ached for the majority of the 10 days, but every time I have performed it since it really has been a breeze for me, plus I have an abundant amount of energy. That may be because I have been eating healthy for almost 40 years now.
When I was 54 years old I was on the 7th day of a 10-day flush and I was up at 8,600 feet in the mountains mountain biking with friends. I kicked their butts that day. That is how good you can feel while performing this flush.
I know this process may scare many of you, but if you really want to get healthier, you need to check out the facts about The Master Cleanse. It is so beneficial for your overall health. You may just end up like me and keep doing it for the rest of your life.
Take it from a 60-year old who has been drinking the lemonade diet recipe and performing The Master Cleanse for nearly 40 years, and who will continue drinking it till the day I die. Get more info about how to cleanse your body using The Master Cleanse, Plus more, CLICK HERE!
Question Assalamo alaikum All our lives we have read and seen stories about Jinn taking possession of humans but what we are witnessing in unbelievable-our niece has been possessedd by a strange being that she is totally a different being talking totally different thngs during that time and when the being goes out of her she is the same old being-we are witnessing it with our own eyes so there is no chance of not believing and the worst part is that the family is such a strong aqeedah and practicing muslims and since that day (a month, _all the surahs and ayats recommended by the sunnat and ulema are being recited and practiced but nothing seems to work-a weak and decent girl gains such power as of a strong man when this happens- please tell what the sunnah or hadees says about it as we dont find any incidents in sahaba s life-the girl herself has never left namaz and has been teaching Quran to children since so many years plz guide jazakallah
Answer I suggest you do dua, recite and blow them and consult a good doctor. There is no need to involve mullah’s etc. This is also termed as multi-personality disorder. Allah has given it and he alone can remove it.
AbuDawud Book 001, Hadith Number 0006. ———- Chapter : What should a man utter while entering the privy.
Narated By Zayd ibn Arqam : The Apostle of Allah (pbuh) said: These privies are frequented by the jinns and devils. So when anyone amongst you goes there, he should say: “I seek refuge in Allah from male and female devils.”
AbuDawud Book 022, Hadith Number 3883. ———- Chapter : Not known.
Narated By AbudDarda’ : I heard the Apostle of Allah (pbuh) say: If any of you is suffering from anything or his brother is suffering, he should say: Our Lord is Allah Who is in the heaven, holy is Thy name, Thy command reigns supreme in the heaven and the earth, as Thy mercy in the heaven, make Thy mercy in the earth; forgive us our sins, and our errors; Thou art the Lord of good men; send down mercy from Thy mercy, and remedy, and remedy from Thy remedy on this pain so that it is healed up.
AbuDawud Book 022, Hadith Number 3884. ———- Chapter : Not known.
Narated By Abdullah ibn Amr ibn al-’As : The Apostle of Allah (pbuh) sued to teach them the following words in the case of alarm: I seek refuge in Allah’s perfect words from His anger, the evil of His servants, the evil suggestions of the devils and their presence. Abdullah ibn Amr used to teach them to those of his children who had reached puberty, and he wrote them down (on some material) and hung on the child who had not reached puberty.
AbuDawud Book 008, Hadith Number 2597. ———- Chapter : Not known.
Narated By Abdullah ibn Amr : When the Apostle of Allah (pbuh) was travelling and night came on, he said: O earth, my Lord and your Lord is Allah; I seek refuge in Allah from your evil, the evil of what you contain, the evil of what has been created in you, and the evil of what creeps upon you; I seek refuge in Allah from lions, from large black snakes, from other snakes, from scorpions, from the evil of jinn which inhabit a settlement, and from a parent and his offspring.
AbuDawud Book 020, Hadith Number 3724. ———- Chapter : Covering vessels.
Narated By Jabir b. ‘Abd Allah : The Prophet (may peace be upon him) as saying: Gather your children when darkness spreads, or in the evening (according to Musaddad), for the jinn are abroad and seize them.
Read more on this topic or more related subjects, Visit Quranic Healing (PEACCE OF MIND AND SOUL)is an Unusual Spiritual Guide for Healing, has been created to help heal and educate others about the existence of black magic, voodoo, demonic possession, spirit attachment, and other spiritual problems and healing from these problems. quranichealing.com The Original Spiritual Healing Resource Since 1997. Find out how you can become more healthy through spiritual alternatives.
Adam Asar, Author of Peace of mind Healing of Broken Lives, and Founder of Quranichealing who writes articles for Quranichealing blog Quranichealing blog
Nail biting is a habit which can be extremely relentless and may even even be a addictive fixation for many people. Many individuals look at nail biting as a harmless method to handle stress or anxiety. However contrary to the typical idea, nail biting might bring on extreme health issues like infections and inflammations of the nail beds and adjoining skin, and consequently trigger systemic bacterial infections and also diseases too.
This particular habit is quite repulsive and frustrating to onlookers too. It is necessary to eradicate this nail biting habit, though the measures embraced to cure it must be safe and benign. Most parents resort to corporeal discipline, in an attempt to make boy or girl get rid of their particular nail biting habit. This method is totally completely wrong and might only worsen the case and also result in significant mental stress to the youngster.
That being said let us have a look at a number of the products for nail biting, and recognize how they can help you.
Homeopathic remedies for nail biting:
Homeopathy is an extremely good option for obsessive habits like nail biting etc. On top of that homeopathy is easily the most gentle and mildest mode of remedy, qualifying it to be suited to young children and also adults alike. A number of homeopathic solutions like Ammonium-bromatum, Arum triphylum, Silicea, Calcarea-phosphoricum, Arsenicum, Calcarea-carbonicum and so forth are widely used to cure the habit of nail biting in children and older individuals.
Positive points in relation to making use of holistic treatments for nail biting is that often, they could be personalized and customized in accordance with the wants of the affected person. In addition, holistic remedies are prescribed after taking into account the entire and complete picture of the patient’s case history, which makes it really expedient in order to get treated for any additional concomitant disorder as well. Homeopathy has been shown to be extremely effective in dealing with severe and long standing habits and relieving all of them permanently.
Chewing gum as one of the most straightforward effective solutions for nail biting:
Nail biting is a habit that is often kept at bay to some extent by indulging in some other distractions of the mind. Chewing gum is a marvellous treatment to help keep both your thoughts sidetracked and your mouth active in chewing something apart from your fingernails.
A Small Number of Home Treatments For Nail Biting:
There are numerous home made remedies to help with this ugly habit of nail biting. These kinds of home made remedies are unique a result of the utter simplicity with that they may be used. Look at applying hot pepper marinade to your fingernails. At any time you begin to chew your fingernails without conscious thought, you’re jerked back in to present moment and will get back your senses with the burning sensation on your own mouth area and tongue. However this specific treatment solution may turn out to be harmful in the event that you aim to use it in young children. The hot pepper liquid sauce could possibly inflame the eyes and skin if the child unknowingly rub their palms against them. And so another efficient and safe home cure is sour juices like that of bitter gourd or may well be bitter lime extract. These kind of nasty juices will successfully deter the nail biter, while being safe to handle and use also.
In the event that none of these remedies for nail biting help you, you will have to seek specialist help. Consulting a professional psychotherapist or counselor will help in a huge way. Every remedy for nail biting may not help every single nail biter; so you ought to find out what works best for you and act accordingly.